
Services and Rates
Investing in Massage is an investment in your Health
Delivering a unique approach backed by over 30,000 hours of experience.
Deep Tissue Massage

Therapy aimed at alleviating inflammation and chronic pain. Whether you're facing challenges at work or in your daily life, this is a practical approach to achieving musculoskeletal balance.
Sports Massage

Sports Massage is a therapy designed to assist an athlete or active individual to increase performance prevent injury and reduce muscle tension.
Therapeutic Massage

Therapeutic Massage is a therapy designed to treat mental and physical health conditions. It involves using techniques to improve circulation and relieve tendon, muscle, and fascia tension to induce relaxation to relieve anxiety, reduce depression and increase range of motion.
Medical Massage

Medical Massage is a specific type of massage using targeted techniques to treat injuries and specific diagnosed medical conditions
Personal Training at Louisville Rec.

Tailored personal training sessions designed for injury or surgery rehabilitation, as well as your individual goals.